Do you think of yourself as being separate to everything else around you?
Separate from the animals, other people, nature?
When you look up at night and see the stars, do you think that you are here
and everything else is out there, that you are separate from the cosmos?
We are all part of the whole. We are all connected to everything else in some way.
We have our part to play within the bigger picture that is happening all around us.
Feel that you are part of it, feel your connection with everything.
Be aware that you are not separated from the whole.
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